Amy B. Otzel, PC, LMHC, is a retired U.S. Army Behavioral Health Sergeant and Iraq War veteran whose personal trauma healing and health recovery journey has enhanced her contribution forward in helping service as a skilled psychotherapist, passionate educator, and dedicated advocate. She holds three Master level graduate degrees in Psychology (Southern CT State University), Professional Counseling (Central CT State University), and Integrative Health & Healing (The Graduate Institute); served as a Readjustment Counseling Therapist with the U.S. Department of Veterans Affairs Vet Center Program; co-owned a health & wellness nutritional market; co-chaired several professional and peer advocacy and outreach initiatives; facilitated myriad continuing education seminars; became a published songwriter; and established her private practice, Inner resource Psychotherapy, LLC. At present, Amy is continuing the mission in the states of Georgia, Florida, and Connecticut at Inner Resource Therapy located in Saint Marys, Georgia. She remains committed to holistically minded empowerment-based practices promoting health, healing, resiliency, and personal growth opportunities with military members, veterans, and their families. Maintaining proficiencies in conditions of trauma and stress as well as integrative mental healthcare, Amy routinely contributes as a professional development educator; a Yale University Department of Psychiatry Lecturer; a certified holistic stress management instructor; and an Advanced Level-3 Breath-Body-Mind teacher blending practices of coherent breathing, mindfulness and meditation, and Qi Gong.